1.改善皮肤健康NMN作为NAD+的前体，提升细胞能量，促进皮肤细胞新陈代谢和修复，减少自由基和紫外线的伤害，帮助皮肤保持年轻和光滑。
2.支持卵巢健康
NMN提升卵巢中NAD+水平，促进卵巢细胞的正常代谢和修复，延缓卵巢衰老，维持激素水平平衡，并保护卵巢免受自由基损害。
3.改善绝经后健康
NMN调节激素水平，减轻潮热和失眠等更年期症状，并可能对预防糖尿病和心血管疾病有积极影响。
4.优化睡眠质量
补充NMN可恢复NAD+水平，增强SIRT1活性，稳定生物钟，改善睡眠质量。
5.保护心血管健康
NMN减少炎症和氧化压力，帮助防止动脉硬化，保持血管弹性和通畅性。
6.增强生育能力
NMN改善卵巢卵母细胞质量，增加卵泡数量，恢复老年卵母细胞线粒体功能，提升生育能力。
7.助力体重管理
NMN提高细胞能量代谢效率，减少脂肪储存，激活去乙酰化酶，调节脂质代谢，帮助管理体重。
8.提升免疫力
NMN提高体内NAD+水平，增强免疫细胞能量支持，调节免疫因子生成和释放，提升免疫系统整体功能。
9.改善脱发问题
NMN提高毛囊细胞代谢状态，减少氧化应激和炎症，改善脱发和白发问题。
10.延缓衰老
通过提升NAD+水平，NMN有助于维持细胞新陈代谢和基因表达，从而减缓衰老过程。
11.预防糖尿病
NMN提升胰岛素活性，促进脂肪和多糖分解，降低糖尿病风险。
12.改善心脑血管健康
NMN增加高密度脂蛋白、减少低密度脂蛋白，减轻炎症等，维护心脑血管健康。
13.修复受损基因
NMN提升PARP1水平，促进基因修复酶生成，从而修复受损或错误的基因。
14.提供能量支持
NMN转变为NAD+，修复线粒体，满足身体日常活动所需的能量。
15.增强免疫系统
NMN促进抗体生成、增强免疫T细胞功能，减少肌肉组织氧化，改善运动后肌肉酸痛。
16.改善脑功能
NMN增加脑血流，改善认知功能，预防和改善中风后的脑损伤。
17.美白保湿
NMN的抗氧化特性帮助防止皮肤氧化损伤，减少黑色素沉着，改善皮肤暗沉和斑点。
18.促进酒精代谢
NMN帮助催化酒精转化为醋酸，减少酒精对身体的损害。
19.改善肠道菌群
NMN恢复肠道菌群平衡，提升肠道健康和身体活力。
20.维持毛细血管再生
NMN提升NAD+水平，促进毛细血管再生，改善锻炼效果。
了解NMN的这些作用，能够帮助你更好地利用这一营养补充剂支持健康和活力。
参考文献
1.改善皮肤健康:
·Research on NAD+ and skin health can be found in journals like "Journal of Dermatological Science" and "Experimental Dermatology".
·Eg: Braidy, N., Guillemin, G. J., Mansour, H., Chan-Ling, T., Poljak, A., & Grant, R. (2011). Age related changes in NAD+ metabolism oxidative stress and Sirt1 activity in wistar rats. PLoS One, 6(4), e19194.
2.支持卵巢健康:
·Studies related to NMN and ovarian health may be available in journals such as "Fertility and Sterility" and "Reproductive Biology and Endocrinology".
·Eg: Bertoldo, M. J., Listijono, D. R., Ho, W. J., Riepsamen, A. H., Goss, D. M., Richani, D., & Gilchrist, R. B. (2020). NAD+ Repletion Rescues Female Fertility during Reproductive Aging. Cell Reports, 30(6), 1670-1681.e7.
3.改善绝经后健康:
·Research can be found in journals like "Menopause" and "Journal of Women's Health".
·Eg: Imai, S., & Guarente, L. (2014). NAD+ and sirtuins in aging and disease. Trends in Cell Biology, 24(8), 464-471.
4.优化睡眠质量:
·Relevant studies can be found in "Sleep" and "Journal of Sleep Research".
·Eg: Chang, H. C., & Guarente, L. (2013). SIRT1 and other sirtuins in metabolism. Trends in Endocrinology & Metabolism, 25(3), 138-145.
5.保护心血管健康:
·Studies are often published in "Circulation Research" and "Journal of the American College of Cardiology".
·Eg: Yamamoto, T., Byun, J., & Zhai, P. (2014). Nicotinamide mononucleotide, an intermediate of NAD+ synthesis, protects the heart from ischemia and reperfusion. PLoS One, 9(6), e98972.
6.增强生育能力:
·Relevant research can be found in "Human Reproduction" and "Reproductive BioMedicine Online".
·Eg: Liu, L., Su, X., Quinn, W. J., Hui, S., Krukenberg, K., Frederick, D. W., ... & Rabinowitz, J. D. (2018). Quantitative analysis of NAD synthesis-breakdown fluxes. Cell Metabolism, 27(5), 1067-1080.e5.
7.助力体重管理:
·Research sources include "Obesity" and "The Journal of Clinical Endocrinology & Metabolism".
·Eg: Yoshino, J., Mills, K. F., Yoon, M. J., & Imai, S. (2011). Nicotinamide mononucleotide, a key NAD(+) intermediate, treats the pathophysiology of diet- and age-induced diabetes in mice. Cell Metabolism, 14(4), 528-536.
8.提升免疫力:
·Sources include "Nature Immunology" and "Journal of Immunology".
·Eg: Cantó, C., Menzies, K. J., & Auwerx, J. (2015). NAD+ metabolism and the control of energy homeostasis: a balancing act between mitochondria and the nucleus. Cell Metabolism, 22(1), 31-53.
9.改善脱发问题:
·Relevant studies are published in "Journal of Investigative Dermatology" and "Experimental Dermatology".
·Eg: Satoh, M. S., & Lindahl, T. (1992). Role of poly(ADP-ribose) formation in DNA repair. Nature, 356(6367), 356-358.
10.延缓衰老:
·Research is available in "Nature Reviews Molecular Cell Biology" and "Cell Metabolism".
·Eg: Gomes, A. P., Price, N. L., Ling, A. J., Moslehi, J. J., Montgomery, M. K., Rajman, L., ... & Sinclair, D. A. (2013). Declining NAD+ induces a pseudohypoxic state disrupting nuclear-mitochondrial communication during aging. Cell, 155(7), 1624-1638.
